Work‑Life Boundaries
Keep Business Off Your Phone at Home

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## The Notification Nightmare

Your personal phone buzzes at dinner: “New booking request.” You pick it up—then you’re back in work mode. According to LSE, after‑hours emails increase stress hormones by 20%.

### Dashboard Settings for Boundaries

- **Quiet Hours**: Schedule “Do Not Disturb” windows. URBN Hub mutes notifications outside your workday.
- **Device Routing**: Route alerts to a dedicated work app on desktop or a second phone—your personal device stays silent.
- **Custom Alerts**: Choose which events really need your attention. Only critical order alerts or payment failures come through at 8 PM.

> **Result:** Users report a 35% reduction in after‑hours work stress and sleep quality improvements.

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## Tips for Success

1. Define your work hours in Settings → Notifications.
2. Encourage your team to use in‑app comments instead of SMS.
3. Use task statuses (“Waiting,” “In Progress,” “Done”) instead of chasing by text.

Give it a try—your phone will thank you.